A few decades ago, osteochondrosis was an age-related disease. He is younger now. Symptoms of osteochondrosis of the spine, treatment, it is worth knowing to understand the importance of paying attention to your health.
Inflammation in the lumbosacral region is often diagnosed. It causes severe pain and deprives a person of mobility. There are no recovery methods, it is recommended to stop in the early stages of development.
Causes of lumbar osteochondrosis
It is worth determining the cause of the accident. If left untreated, treatment will temporarily relieve symptoms.
Causes of lumbar osteochondrosis:
- Overweight. Excess weight increases the load on the spine and changes the center of gravity. Waist discs wear out, wear out - osteochondrosis.
- Disorders of metabolic processes. The cartilaginous tissue of the spine is devoid of blood vessels and cannot absorb substances from the inside. It receives nutrients when exchanged with neighboring tissues, and the disruption of the process leads to gradual death.
- Wrong gait, movement, weight lifting. Lumbar osteochondrosis is often diagnosed in overweight and obese people. Inability to control the body and movements has a negative effect on the spine.
- Back injury, infection. Low back osteochondrosis is a disease of athletes. Increased stress and injuries often lead to worsening of the condition of the intervertebral discs. Health is often sacrificed for the sake of rewards and notes.
- Heredity. In some, the structure of the intervertebral discs is initially more porous and loose. Joints require proper nutrition and respect.
- Passive lifestyle. Related reason. A sedentary lifestyle worsens metabolic processes. The spine is most stressed when sitting.
Symptoms of the disease
It is worth knowing the symptoms of lumbar osteochondrosis to diagnose the disease. The main thing is back pain. It is present during the exacerbation of the disease, during the imperceptible course. It is recommended to pay attention to back pain at the beginning of the disease. Doctors recognize the disease on the basis of five symptoms:
- Locked back. Severe pain in the lower back while trying to correct. Pain is associated with increased stress on the back muscles. The pain disappears in a lying position.
- Back pain. Acute pain in people who lead a sedentary lifestyle after physical exertion. They appear during movements, awkward turns, loads. Withdrawal pain is always observed.
- Tiredness. It is observed in different zones depending on the intervertebral disc that causes the disease. Localization is determined by the zones of convergence. Covers hips, thighs, legs, feet.
- Cold. Decreased skin temperature is associated with narrowing of arteries, blood vessels, decreased metabolic processes.
- Disorders of genitourinary functions. A common symptom of untreated lumbar osteochondrosis is "neglect. "There is a desire to go to the toilet more often, but there are problems with it.
- Decrease in activity. In order not to injure his back, to avoid pain, a person tries to move gently, less. Over time, he takes care of himself and stops walking.
It is important to determine the treatment of lumbar osteochondrosis, the location of the process, the degree of development. Diagnosis is made by X-ray, magnetic resonance imaging.
Method of treatment
It is impossible to restore the spine. The treatment lasts a lifetime. It progresses with the wrong approach to the disease and leads to unpleasant consequences.
Treatment is based on the principle. The doctor prescribes medications and procedures to relieve symptoms. After alternative courses of treatment, the disease worsens again if it does not manifest itself temporarily. Follow the plan:
- Eliminate the causes of the disease. Lifestyle changes, workload, overweight, fight against metabolic diseases, elimination of foci of infection.
- Prevention of joint diseases. Osteochondrosis causes the disease. Causes hypertension, radicular syndrome and diseases of the genitourinary system.
- Stimulation of regeneration of damaged areas. Use anti-inflammatory, restorative medications to treat osteochondrosis of the spine.
- Eliminate inflammation. The cause of pain is the development of inflammation. It is worth relaxing muscles, improving blood circulation, relieving pain and blocking enzymes that ignite inflammation.
- Changing habits. The patient should develop habits that facilitate the progression of the disease and promote recovery. Useful habits - therapeutic exercises, diet.
With the exacerbation of the disease, the doctor's task is to eliminate the symptoms. You often have to deal with severe pain. After determining the cause, the patient is prescribed painkillers, NSAIDs. The substances block the nervous system, soothe pain, eliminate swelling.
Before the doctor's visit, it is recommended to use special ointments, topical gels and pills to relieve the pain syndrome, temporary relief. It is recommended to sleep to improve blood circulation, to relieve the load on the lumbar region, to put heat on the wound.
Treatment of acute lumbar lumbar osteochondrosis involves the administration of chondroprotectors involved in the repair of damaged tissue. Procedures are prescribed: massage, acupuncture. There are many techniques. Relieve muscle tension, stretch the spine. Exercise, exercise therapy is part of the healing process. If you follow your doctor's instructions, the chances of relapse are reduced.
Sometimes treatment is performed surgically. The patient will have hernias removed, vasoconstriction removed and special prostheses placed.
Self-medication, the advice of friends is the worst treatment option. Only a doctor prescribes special drugs and gives advice. Traditional methods try not to delay until you see a doctor. The main thing is not to hurt.
Complications of lumbar osteochondrosis
Complications develop if lumbar osteochondrosis is not treated. The lumbar region is characterized by mobility. Longitudinal nerves are responsible for the lower extremities and pelvic organs.
The development of the disease leads to a reduction in the gap between the vertebrae. Blood vessels and nerve bundles pass through the holes. Squeezing them causes severe pain during movement. If there is compression of the spine, it will affect the whole body.
Unpleasant consequences - numbness, paralysis of the lower extremities, hips. The work of the pelvic organs is impaired. Dumbness occurs.
The spine is an important part of the spine and should be treated with care. Osteochondrosis is a common disease.